Plant-based eating emphasizes whole plant foods such as vegetables, fruits, legumes, whole grains, nuts, and seeds. It does not require eliminating animal products entirely. Even modest increases in vegetable intake deliver measurable health benefits. The World Health Organization recommends that adults consume more than 400 grams of fruits and vegetables daily as part of a … Read more
At 9.02 am, an employee opens an email that will change the rest of the day. The subject line is ordinary. The message is brief. There is a meeting with HR, and attendance is required. By 9.15 am, a colleague has lost access to the company’s internal systems. By lunchtime, a team is being reorganised. … Read more
A Delhi court has convicted a man for attempting to murder his wife by shooting her in the stomach outside a hospital in Connaught Place nearly eight years after the incident. Additional Sessions Judge Dhirendra Rana, in a judgment dated October 13, held the accused, identified as Sushant, guilty under Section 307 of the Indian … Read more
In a candid recent conversation, Ben Affleck offered a thoughtful and respectful reflection on Jennifer Lopez’s extraordinary career. Speaking about what he observed during their time together, the Oscar-winning actor described his former wife as a true pioneer who achieved remarkable success in an industry that often placed significant obstacles in her path. Affleck’s remarks … Read more
Yemen’s Houthi group has carried out a strike on an administrative building at the headquarters of Saudi Arabia’s national oil company, Aramco, in the eastern city of Dhahran. Saudi Arabia’s energy ministry confirmed that the attack caused a limited fire, which authorities quickly brought under control. No injuries or deaths were reported at the site. … Read more
The landscape of work has shifted permanently toward flexibility. In 2026, remote and work-from-home positions continue to expand across industries, creating genuine pathways for people starting their careers. Employers increasingly value skills, reliability, and the ability to learn quickly over traditional office presence or years of experience. For beginners, this opens doors to stable income, … Read more
Two decades after Indian Idol first captured the nation’s attention, the show that launched a generation of singers is bringing its original stars back to the stage. Abhijeet Sawant, the winner of Season 1, is set to return for the special edition Indian Idol Legends Return, reuniting with his Season 1 runner-up Amit Sana and … Read more
The Supreme Court Bar Association has sought the urgent intervention of Chief Justice of India Surya Kant following reports of the detention of advocates during a protest near the Supreme Court premises. In a resolution and accompanying communication, the association condemned what it described as the use of excessive force against senior and young lawyers, … Read more
Jose Mourinho’s second spell at Real Madrid has already been defined by one central challenge. How does a coach extract the best from two of the world’s most gifted attackers when both instinctively occupy the same spaces on the pitch? Vinicius Junior and Kylian Mbappe, each a natural left-sided forward, have frequently found themselves operating … Read more
In a significant ruling affirming individual autonomy, the Kerala High Court has held that a citizen’s choice of attire is a personal matter protected as part of fundamental rights. Society or any individual cannot dictate what a person must wear in the absence of a clear legal mandate. The court delivered the observation while protecting … Read more